Coaching & Curriculum
🏃♀️ Start Coaching
Coaching in the Body Program refers to the support, advice, and encouragement from a registered nurse. Your coach is available to answer questions about the medication, your experience with side effects, any lifestyle or behavior modifications you’re starting, or wanting to start, while on GLP-1 medication.
Common Questions
As part of the Body Program, you have access to a registered nurse coach. Your coach is trained in the details of the Body Program and the GLP-1 medication, including weight loss counseling, side effect management, and general nutrition advice.
Your coach is available through messaging — just log into your Ro account, click “messages,” and then select the condition you are reaching out about. For the Body Program, it’s Metabolic Health. From here you can send a message indicating that you have a question for your coach and your coach will respond. You can also schedule 1:1 video calls with your coach — just mention that you’d like to meet 1:1 and your coach will send a link to schedule a video consult.
You should connect with your coach at the frequency that feels right to you. This may change over the course of the program as well. It’s not a requirement that you meet with your coach.
Your coach is here to help answer any questions you have throughout your journey in the Body Program. Here are just a few examples:
What’s the best way to start bringing movement and exercise into my routine?
Can you help me get started with meal planning?
How do I take the first injection?
The cost of speaking with your coach is covered in the monthly program cost.