Elizabeth Millard

Elizabeth Millard is an experienced health writer living in northern Minnesota. She specializes in writing about mental health, fitness, chronic conditions, lifestyle behaviors, weight loss, and wellness. She regularly collaborates with researchers, physicians, patients, and other experts to develop stories that are evidence-based and insightful while still offering helpful advice for readers.

In addition to Ro, Elizabeth regularly contributes content to Runner’s World, TIME Magazine, Women’s Health, HealthCentral, and Verywell Health, among other outlets. She is a registered yoga teacher, a certified personal trainer, and holds a Bachelor of Arts in Liberal Arts from Harvard University. 

You can find her work on Pressfolios and connect with her on LinkedIn.