Lauren Mazzo

Lauren Mazzo is a freelance writer and editor with more than 10 years of experience creating compassionate, evidence-based health and wellness content. She covers a wide range of physical and mental health topics, from fitness and nutrition to sexual health, relationships, and beyond.

Lauren holds a BA in Journalism from Ithaca College and is also a certified personal trainer (CPT) with specializations in fitness nutrition and behavior change through the American Council on Exercise. Previously, she's held editor positions at Shape Magazine, POPSUGAR, and Peloton, where she was most recently the fitness editor for The Output. Her work has also appeared in Well+Good, SELF, Travel+Leisure, Goop, Glamour, and Furthermore from Equinox. 

Offline, you can catch Lauren hopping on a flight or learning to surf, ski, or mountain bike. You can learn more about her at www.laurenmazzo.com or connect with her on LinkedIn.