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Mental Health Hub

Your source for reliable, medically accurate, mental health content.

Depression

Signs of depression and treatments available

Causes of depression: genetics, environment, and others

Depression Last updated: Jun 08, 2021 7 min read

Is depression genetic? Here’s what we know

Depression Last updated: Apr 08, 2021 5 min read

postpartum depression

Postpartum depression: symptoms, causes, treatments

Depression Last updated: May 24, 2021 5 min read

Treatment-resistant depression: what are my options?

Depression Last updated: Apr 15, 2021 5 min read

Anxiety

Generalized anxiety disorder (GAD): symptoms and diagnosis

Stress and anxiety Last updated: May 24, 2021 4 min read

Natural remedies for anxiety: what works?

Stress and anxiety Last updated: Jun 07, 2021 10 min read

Panic attack vs. anxiety attack: what’s the difference?

Stress and anxiety Last updated: May 27, 2021 5 min read

Zoloft for anxiety: how is it used?

Antidepressant medications Last updated: Apr 21, 2021 5 min read

Anxiety

Anxiety: types, symptoms, causes, and treatments

Sleep

Insomnia: what is it, symptoms, causes, and treatments

Sleep

The 5 stages of sleep: what they mean

Sleep Last updated: Jun 14, 2021 6 min read

sleep hygiene woman sleeping

Sleep hygiene: what is it and 20 tips for better sleep

Sleep Last updated: Jun 10, 2021 5 min read

8 common sleep disorders: symptoms, causes, treatment

Sleep Last updated: Jun 09, 2021 8 min read

Trazodone for sleep: uses and side effects

Sleep Last updated: May 12, 2021 7 min read

Obsessive-compulsive disorder (OCD): what is it, symptoms, treatment

Personality disorders Last updated: Jun 21, 2021 7 min read

PTSD: understanding post-traumatic stress disorder

Stress and anxiety Last updated: Jun 04, 2021 8 min read

Bipolar disorder: types, symptoms, causes, medications

Personality disorders Last updated: Jun 21, 2021 12 min read

Social anxiety disorder: signs, causes, how to overcome

Stress and anxiety Last updated: Jun 23, 2021 6 min read