Mental Health Hub
We’re lucky to live in a time when the stigmas around mental illness and mental health are softening, with an increasing awareness about how important it is to prioritize your mental health, which is no less a part of your overall health than your physical health. Whether you have a specific diagnosis or you experience the usual day-to-day struggles we all do, taking care of your emotional health is something we can all benefit from.
6 MIN READ
Does Ozempic cause depression?
4 MIN READ
Can anxiety cause high blood pressure?
4 MIN READ
Stress and blood pressure
7 MIN READ
How to tell if shortness of breath is from anxiety
5 MIN READ
Barriers for men with mental health
4 MIN READ
Mental toughness
6 MIN READ
Stop a panic attack
4 MIN READ
What are mood swings?
4 MIN READ
Microdosing
3 MIN READ
How to improve self-esteem
3 MIN READ
Chemical imbalance and anxiety
6 MIN READ
Journaling for mental health