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There are many weight-loss drugs on the market. Most work by decreasing your appetite so that you’re more likely to eat smaller meals. Xenical (also known by its generic name, orlistat, and its over-the-counter name, Alli) is different. It works by reducing the amount of fat your body absorbs from the food you eat. Read on to learn about the effectiveness, benefits, dosage, and possible risks of Xenical.
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What is Xenical (orlistat)?
Xenical is a weight-loss drug for people with obesity. It’s available only by prescription. The generic name for Xenical is orlistat. Xenical works by reducing the amount of fat your body absorbs from the foods you eat.
A lower-dose, over-the-counter (OTC) version of Xenical is available without a prescription. Its brand name is Alli.
The FDA approves Xenical for the treatment of obesity. It can be used for weight loss, as well as weight management once you’ve lost weight. It is best used when combined with a reduced-calorie diet (National Library, 2020).
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Does Xenical work for losing weight?
Xenical has been shown to be effective in lowering body weight, body mass index (BMI), and waist circumference. Studies showed that one year of using Xenical could result in losing 5–10% or more of your starting weight (FDA, 2009).
There can be other benefits of Xenical as well, including (Bansal, 2020):
- Cholesterol levels may improve.
- Blood pressure may lower.
- In people with diabetes, blood sugar levels may improve.
Xenical should be combined with a reduced-calorie diet to be most effective.
Orlistat side effects
Common side effects of orlistat include (National Library, 2020):
- Stomach cramps
- Stool leakage
- Oily stools
These side effects are more likely to happen if you take Xenical with a high-fat meal (that is, more than 30% of the calories are from fat). If you avoid eating a lot of dietary fats with a meal, you may be less likely to have these side effects.
Some people taking Xenical have reported severe liver injury. However, it’s not known whether Xenical caused the damage.
Xenical comes in 120 mg capsules. The typical recommended dose of Xenical is one capsule three times per day, taken with your main meals, though your healthcare provider will determine the best plan for you. It’s recommended that no more than 30% of the calories in the meal come from fat. Because Xenical works by decreasing how much fat your body absorbs from a meal, you can skip the dose for that meal if the meal contains no fat. Increasing the dosage of Xenical doesn’t increase weight loss.
When using Xenical, you should take a multivitamin supplement that contains the fat-soluble vitamin A, vitamin D, vitamin E, vitamin K, and beta-carotene to ensure you’re getting all the nutrition you need. The multivitamin should be taken at least two hours before or after taking Xenical (National Library, 2020).
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Xenical shouldn’t be taken by people who (National Library, 2020):
- Are pregnant
- Have chronic malabsorption syndrome (inability to absorb nutrients from the intestine)
- Have cholestasis (reduced or no flow of bile, the digestive fluid made by the liver)
- Have anorexia or bulimia (Bansal, 2020)
If you’re breastfeeding, talk with your healthcare provider before taking Xenical. Small amounts of Xenical have been detected in the breast milk of one woman studied. However, it’s believed to be unlikely that harmful amounts of Xenical would be absorbed by your baby (Drugs and Lactation, 2021). Speak with your healthcare provider to determine whether you should take Xenical while breastfeeding.
Xenical drug interactions
Xenical interacts with a number of other drugs. These interactions can have serious effects on your health. Be sure to tell your healthcare provider if you’re taking any of the medications listed below (National Library, 2020):
- Antiretroviral drugs (for HIV/AIDS)
- Bansal, A. B., & Al Khalili, Y. (2020). Orlistat. In StatPearls. StatPearls Publishing. Retrieved from https://www.ncbi.nlm.nih.gov/books/NBK542202/#article-26335.s1
- Drugs and Lactation Database (LactMed) [Internet]. Bethesda (MD): National Library of Medicine (US); 2006-. Orlistat. [Updated 2021 Apr 19]. Retrieved from https://www.ncbi.nlm.nih.gov/books/NBK501796/
- Food and Drug Administration (FDA). (2009). Xenical-orlistat capsule. Retrieved from https://www.accessdata.fda.gov/drugsatfda_docs/label/2009/020766s026lbl.pdf
- U.S. National Library of Medicine. (2020). DailyMed. Label: XENICAL-orlistat capsule. National Institutes of Health. Retrieved from https://dailymed.nlm.nih.gov/dailymed/drugInfo.cfm?setid=6240792b-9224-2d10-e053-2a91aa0a2c3