Sourced from China
Derived from soy
Available in: Stress Relief
Disclaimer: The information provided on this page is not a substitute for professional medical advice, diagnosis, or treatment. If you have any questions or concerns about your health, please talk to a healthcare provider.
The body can make phosphatidylserine on its own or it can come from food.
Because phosphatidylserine plays a role in brain cell communication, it is thought it can be beneficial for cognition.
Some studies have shown that supplementation with phosphatidylserine reduces factors associated with stress, although the evidence is limited.
Talk to your healthcare provider if you are concerned about any side effects you experience.