Ro weight loss reviews & complete guide to the program

Long gone are the days when weight loss was something you had to go at alone — and thank goodness for that. But in a world that’s now overflowing with options, from programs and prescriptions to supplements and support groups, it’s only natural to wonder what actually works. That’s where Ro weight loss reviews come in. 

Hearing about real members’ experiences can shed light on what it’s really like to lose weight with Ro. But reviews are just one piece of the puzzle. Your weight loss journey is personal, and understanding the full picture matters. 

With the Ro Body membership, members get access to GLP-1 medications (if appropriate), ongoing clinical support from licensed healthcare providers, and tools designed to support long-term progress — all tailored to individual goals. 

To help you make sense of it all and get even more insight, we tapped Steve Silvestro, MD, DABOM, FAAP. Dr. Silvestro is a board-certified obesity medicine physician and Associate Director of Clinical Content and Education at Ro, so you can say he knows a thing or two (or 20+) about Ro’s weight loss offerings. 

Alongside his expert input, we’ve pulled together everything you might want to know before getting started. Consider this your go-to guide on all things Ro weight loss: real member reviews, a comprehensive breakdown of the membership, how much weight you could lose, what medications you could try, and more.

“My experience with Ro has been so very positive. The care and communication has been second to none. The results I have seen since beginning Zepbound have given me a new sense of confidence and happiness that I did not know that I was missing.” – Billy S. 

“I’m not the person who does product reviews or evangelizes about anything until this journey, and I’m so grateful for going through this as a Ro member. I highly recommend advocating for your own health and having Ro as my provider has been such a relief. From the team at Ro literally handling all the insurance (I’d never heard of a prior authorization much less knew how to get one!) to tracking down medication so I never had to miss a dose to the providers answering my dozens of questions throughout my journey along with all the learning resources Ro offers to its members makes my membership a huge value!” – Colleen B. 

“Ro not only has made it very easy for me to get my medication, but they’ve also made it easy for me to voice my concerns and symptoms with their medical staff. […] I wish people knew how easy it is to stay on track with Ro’s weekly check-ins and how simple it is to renew your prescriptions through them.” – Kristen B. 

“Ro has been an extremely integral part of my weight loss journey. The open communication and personalized care and support they provide are crucial aspects in one's success.” – Stephanie T. 

Hear from Ro patients

Ro members taking branded GLP-1 medications were paid for their testimonials.

Sonia

Ro member

James

Ro member

Chaleeta

Ro member

At its core, the Ro Body membership is designed to make clinically guided weight loss more accessible and sustainable. Ro’s approach is built on the belief that weight loss isn’t one-size-fits-all — and that real, lasting change happens when healthcare is personalized, proactive, and grounded in science.

“Your experience with weight — everything that brought you to where you are today and all of the challenges you may have faced — is a profoundly personal experience,” Dr. Silvestro says. “By pairing evidence-based medicine with a deeply human approach, Ro strives to help patients feel seen, supported, and empowered to take control of their weight in a way they’ve never been able to before.”

When you join Ro, you can get access to some of the most effective GLP-1 medications approved by the US Food and Drug Administration (FDA) alongside structured, ongoing care from a licensed provider. But medication is just one part of the plan.

The comprehensive program is built to support your entire journey. It combines medical expertise, practical tools for behavior change, and 1:1 guidance to help you, in Dr. Silvestro’s words, “find meaningful, lasting results.”

Here’s what your membership includes:

• Ongoing clinical care from a Ro-affiliated provider, including monthly check-ins and unlimited (free!) messaging

• Access to GLP-1 medications like Wegovy, Zepbound, or Ozempic (prescribed based on eligibility)

• 1:1 health coaching for behavior change support and accountability

• Insurance concierge to help verify coverage, manage prior authorizations, and lower out-of-pocket costs 

• Side effect support, including prescriptions for anti-nausea medications if needed

• App-based tools for dose logging, weight tracking, and treatment updates

• Metabolic lab testing, if requested by your provider (included at no extra cost at Quest locations; at-home kits also available)

Together, these features form an accessible system designed to help members not just lose weight but also build long-term habits that support metabolic health and overall wellbeing. 

The Ro Body membership costs $45 for the first month, then $145 thereafter. This doesn’t include the cost of GLP-1s, which will depend on your treatment and personal insurance coverage. That said, if you're paying out of pocket for medication, Ro offers cash-pay options that are often significantly lower than retail prices thanks to unique integrations with LillyDirect and NovoCare. 

If you're using insurance, Ro’s team can help you navigate coverage and pricing through your pharmacy of choice — without charging you an extra cent. Try our free insurance checker here. 

“Everyone who has obesity or overweight that impacts their health and who wants treatment deserves access to it,” Dr. Silvestro says. “That’s why Ro has several options available at multiple price points, so that you can affordably access a GLP-1 whether your insurance covers it or not.”

How much weight you can lose with Ro depends on factors such as your starting weight, the medication prescribed, and your adherence to lifestyle changes and treatment. That said, on average, people on Wegovy or Zepbound — both of which are Ro weight loss offerings — lose 15%--20% of their body weight in just a year. 

“Before starting and finding the right medication for you, it’s helpful to think about where you are in your weight loss journey and what you want to achieve,” Dr. Silvestro says. 

He recommends asking yourself a few questions, such as:

• What are your personal goals, beyond just a number on the scale? 

• What’s worked (or hasn’t worked) in the past with weight loss? (Knowing where you’ve been can help you get a better sense of the right steps to get where you want to go.)

• Are you ready to commit to taking a life-changing medication that can help you make meaningful changes in your habits and routines? How is your current health — both physically and emotionally — and are you open to support and guidance along the way? 

“The answers to these questions can help set realistic expectations and ensure you're engaging with the treatment in a way that sets you up for the best possible outcome for you,” Dr. Silvestro explains.

All that said, your commitment to making certain lifestyle changes and your overall treatment are essential to experiencing weight loss with Ro. In fact, all of the GLP-1 medications offered by Ro are FDA-approved alongside diet and exercise. That’s because increasing your physical activity and maintaining a healthy, often low-calorie diet are indisputed pillars of weight loss. 

“There’s no one-size-fits-all answer to weight loss, especially when it’s done the right way,” Dr. Silvestro says. “While GLP-1 medications can be incredibly effective, real, lasting results come from pairing them with meaningful lifestyle changes.”

But you don’t have to make these modifications alone. Dr. Silvestro calls out Ro’s mountain of educational materials on the Ro app, including instructional videos, side effect management and prevention tactics, and more. He also notes that Ro-affiliated providers are always there to help, providing tips and personalized insight to fine-tune your habits into a routine that’s effective for you and your goals.

So, what medications are actually available through Ro? If you’re eligible, Ro-affiliated providers may prescribe a type of medication known as a GLP-1 receptor agonist, a class of treatments clinically proven to support significant, sustainable weight loss.

Ro offers the following FDA-approved GLP-1 medications: 

• Wegovy (semaglutide): available as a pen and cash-pay options

• Zepbound (tirzepatide): available as a pen or vial (cash-pay option)

• Ozempic (semaglutide): available as a pen

GLP-1s mimic a natural hormone in the body known as glucagon-like peptide-1 (GLP-1). They bind to and activate GLP-1 receptors, helping to regulate appetite, blood sugar, and digestion. All of these effects can lead to weight loss, but let’s get more specific, shall we? 

GLP-1s support weight loss by:

• Delaying gastric emptying, which helps you feel fuller for longer after meals 

• Regulating blood sugar, which can support steady energy and fewer cravings

• Reducing appetite and “food noise” by acting on hunger-regulating areas of the brain

While Ozempic, Wegovy, and Zepbound all fall under the GLP-1 umbrella, Zepbound is unique in that it also targets another hormone called GIP (glucose-dependent insulinotropic polypeptide). By activating both GLP-1 and GIP, Zepbound has been shown to lead to even greater weight loss in some individuals. 

It’s worth noting that only Zepbound and Wegovy are FDA-approved for weight loss and management. Although it has the same active ingredient as Wegovy (semaglutide), Ozempic is primarily approved to control blood sugar levels in adults with type 2 diabetes. Nevertheless, it can be (and often is) prescribed off-label for weight loss. 

Ro makes clinical weight loss more accessible than ever. It combines expert care, proven medication, and user-friendly tools in a seamless, fully online experience. In other words, you can start reaching your goals without the hassle of fitting in a doctor’s appointment or making it to the pharmacy before it closes. I mean, how easy is that? 

Here’s how it works: 

1. Online visit. Answer a few questions about your health history and weight loss goals to be shared with Ro. 

2. Clinician evaluation. A Ro-affiliated provider will review your responses and determine if you’re a fit for GLP-1 treatment within a few days. Sometimes, they may order a metabolic lab test (included in your membership cost) to better understand your hormone and metabolic health or to support insurance coverage.

3. Prescription and plan. If eligible, a Ro-affiliated provider will write you an Rx for GLP-1 medication, be it Wegovy, Zepbound, or Ozempic. Your provider will also help with  your dosing and titration schedule based on your health profile and how your body responds. Your meds will be shipped right to your door. 

4. Insurance coverage. If you’d like to use insurance, Ro’s insurance concierge will do all of the heavy lifting. They’ll communicate directly with your insurance provider, submit paperwork for prior authorizations, explore alternatives if a medication is denied, and find ways to reduce costs if you’re not covered (e.g. savings cards). (Want to know if you’re covered beforehand? Find out using Ro’s free insurance checker.)

5. Cash pay options. No insurance? No problem. Thanks to Ro’s partnerships with NovoCare and LillyDirect, you can get FDA-approved cash-pay options (e.g. Zepbound vials) at half the retail price. These will also be shipped directly to you at no extra cost. 

6. Ongoing care and support. As a Ro member, you’ll check in with your provider every month and have unlimited messaging access in between visits. Other perks include app-based features like real-time insurance process tracking and treatment notifications, side effect guidance and FAQs, educational materials, and more.

“The real strength of the Body membership is that it comes with a whole team of people fighting for you,” Dr. Silvestro says. “The insurance concierge working to make treatment affordable, the educational team producing meaningful content to support your journey, the coaches and providers who are there on demand to help you make treatment work for your day-to-day needs — everyone is behind you every step of the way.”

Need not forget, of course, that Ro’s weight loss program also provides access to life-changing medication (when appropriate) from the comfort of your own home. 

Ro weight loss is designed to meet people where they are, making clinical weight loss care more accessible, affordable, and flexible than ever. 

“Ro’s weight loss options are intentionally designed to meet a wide range of needs, whether you are just starting your journey, have struggled for years, or are looking for additional support after trying other methods first,” according to Dr. Silvestro. 

That said, weight loss is not one size fits all — and Ro may not be the right fit for everyone, such as those who are already at a healthy body weight or pregnant. 

But Ro weight loss offerings may be especially helpful for people who:

• Have a qualifying body mass index (BMI) and are looking for clinically guided weight loss support

• Are interested in GLP-1 medications like Wegovy, Zepbound, or Ozempic and want help navigating access and eligibility

• Prefer a fully online experience with no in-person appointments, long waits, or pharmacy confusion

• Want support beyond medication, including monthly check-ins, unlimited messaging with providers, and access to health coaching

• Need help navigating insurance, prior authorizations, or cost-saving options for GLP-1 medication

• Are seeking a long-term, habit-focused approach — not a quick fix

“Whether this is your first attempt at weight loss or the next stage in a lifelong journey, taking the step toward effective, lasting success can be intimidating. Ro is built to make that step easier with thoughtful care, real support, and a clear plan for progress.”

To find out if you’re a fit for Ro, start by completing our quick questionnaire and go from there.

Get started

Ro’s Body membership offers more than just access to weight loss medication. It delivers a comprehensive, fully virtual program grounded in clinical care and personalized support. With tools like 1:1 health coaching, monthly provider check-ins, and free insurance navigation, Ro makes evidence-based weight loss more approachable and sustainable for people who qualify. You can get $100 off your first month, too. 

Here’s what to keep in mind when it comes to weight loss from Ro: 

• Ro members get access to GLP-1 medications like Wegovy, Zepbound, or Ozempic, if deemed appropriate by a provider. 

• Support goes beyond prescriptions, with tailored health coaching, side effect guidance, and app-based tracking tools included in membership.

• Real-world reviews highlight Ro’s ease of use, especially when it comes to communication, medication access, and provider responsiveness.

• Weight loss results vary, but people taking GLP-1s often see 15%–20% reductions in body weight over a year.

• Insurance concierge services help members navigate coverage, prior authorizations, and cost-saving options — at no additional charge.